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© 2015 Jason McQueen / McFit Fitness, inc.
Boulder, Colorado 80303 USA

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What a great article from NCSF…
 

Most people recognize that stress is not healthy but most fail to realize the significant impact stress can have on both physiological and psychological well-being. Estimates vary, but experts believe about 70% of doctor visits and 80%...

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Fitness Tips (part 1)
Most people who decide to lead a healthier lifestyle go on traditional diets. The truth is, however, that 95% of those who go on...

Fitness Tips: Part 1

October 18, 2015

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October 18, 2015

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